So this past week I haven’t really been able to get to writing my book as much as I wanted. It was a hard week for me sticking to my writing goal of 500 words per day towards the book.
I’ve finished the second chapter of the book titled: Influences and how they shape you. Now I’m onto the third chapter titled: The moment of now. I’m going to be sharing with you the introduction to the third chapter.
Take a moment to forget about everything that has happened to you in the past. All the trials, tribulations, heartbreaks and defeats. Forget about them for a few moments. Let’s take the next few minutes to think about the moment of now. For it is the only moment in time that truly matters.
Take a deep breath. Exhale. Your breathing and that is a miracle in itself. Place your hand over your chest. Your heart is beating isn’t it? Count that as another miracle for your life. You’re alive. Everything that has happened to you in your past, you’ve survived and are still here. You’ve weathered the storms of life. Take a moment to rejoice, it is a victory for your life. Possibly the first victory you’ve ever had. Today is the first day of your new life.
Savor this moment, for it will be the turning point in your life. You still have time left on this earth. You’ve accomplished miracles by surviving what you have been through in your past. This isn’t about just surviving anymore. It’s time that you start thriving. Be at peace with yourself knowing that you are going to have a brighter future. The past is done and over with. It’s time to move on to better things.From my book Rock Bottom: Rise From The Ashes. Rejuvenate Your Life
So allow me to explain this excerpt in a bit more detail. The first two chapters of the book describe how someone may have hit rock bottom in their lives. From how they view the world to the effect that influences have upon them.
Those two chapters are not happy and cheerful. Because rock bottom is not a pretty place. It is the lowest of lows that you can reach in your life. The first two chapters give a better understanding to how we can be shaped by the world around us. It is about starting to build an awareness towards the negatives that have been ingrained into your daily life.
In the chapter: The moment of now a time shift occurs from thinking about the past to the present moment in your life. To come to the realization that even though you’ve been through hell, you’re still here standing today. That there is hope for you to change the course of your life.
In the moment of now, you will understand that the only time that matters is now. The past is gone and the future has not yet arrived. That the best time to start the climb out of rock bottom is today. To not delay and to start making the changes necessary to begin to live a better life.